Gestational diabetes... Kinda. Tips would be appreciated!

So, I failed my 1 hr test, had the 3 hour and I passed BUT my fasting level was 98 and they want it to be at 90. I went to a dietitian today and they're gonna have me do fasting samples and advised me to change my diet. I'm permitted 30 g of carbs for breakfast, 30g snack, 45 g lunch, 30 snack, 60-75 g dinner, and 0-15 snack at bed.

First of all I don't even eat that often I don't think so that will be my first struggle is eating more frequently.

Is there anyone who would be willing to share their meal plan if theirs is similar to mine? ( At the moment there is no insulin needed so that's good. )

Also I was told no juice or sugary drinks unless I'm really craving it. Because they're wasted carbs. So mostly water and she said I can have crystal light or mio added to it.