Miserable with gas

Lady • Wife & Mommy 👦🏼👦🏼👧🏼
I have had little to no pop (soda) since being pregnant, caffeine free if I do. I've never really been much of a pop-drinker anyway. Tonight I decided I would have a root beer with my chicken strips.. HUGE mistake. That has been 3.5 hours ago and the pressure from gas in my belly is so bad I can't even lay down for bed. Everything I research says it's normal for women to have gas while pregnant, and most women could enter a burping contest lol. My problem isn't the gas coming out, it's the gas staying IN! I wish I could get it to come out! I wish I would have just drank water or even Sprite. Root beer is so fizzy! I should have known... 😩😷