taking a break

Hey ladies- so the past few nights I've been having horrible nightmares about miscarrying. I never have before but I've noticed this happens when I've been on this forum and read all the devastating miscarriage posts :( between that and all the craziness that people on my Facebook newsfeed. Maybe it's best I don't get on for a while!!! With my older children I didn't even have a social media yet lol anyone else feel this way? Or am I the only one?