I need help!

Km

I get migraines every once in a while, and today my head is killing me.

I'm terrified this headache will become a migraine.

I've tried cold compress, tylonal (3 instead of the 2 they recommend), and a nap.

I don't want to go to the E.R. for a paranoid headache that might turn into a migraine.

I'm 8 weeks pregnant and can't take my normal medication because it's class X.

Does anyone have any remedies that could help?