starting small
I'm overweight. 276.4 lbs to be exact. Believe it or not I eat clean (bc I am diabetic) and I workout. I've never set any goals before because my main goal was to feel heathy.
Any buddies trying to lose a lot of weight and start small? I'm aiming for 100.
My goal this month is 12. 3 a week!
Any advice or encouragement is welcome!!
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