Get back on TRACK.. help?

CrownStyle

Hi ladies...

My name is CJ and I turned 31 @ the end of September. This past year I have lost 60 lbs due to healthier eating habits and medications I was taking for headaches(side effect is appetite suppression. Well unfortunately due to other possible side effects to an unborn child I stopped taking those medications in hopes of TTC baby #1.. I've only been off the medications for two months and I have already gained back 10 lbs.. I don't want to continue going down that slippery slope of gaining all my weight back. That happened to me before. I lost 60 lbs in 3 months the year previous but when I did the same thing get off the medicine to try and conceive I gained back ALL my weight and plus AF did a disappearing act on me for a year due to the weight gain.

My ultimate weight loss goal is to lose an additional 60 lbs overall that includes the 10 lbs I've gained back.. I really would like to see myself losing 30 lbs before I get pregnant. I'm still going to bd and be actively TTC @ the same time..

Any tips ladies to lose weight the right way without any pill diet.. ( want to be safe for baby making)