Quick Cramps Solution

If you have cramps during your period--painful or mild--try an over-the-counter enema. I had cramps so painful that I would collapse screaming on the floor. Every doctor I met would give me narcotics, but it increased the problem because it gives you constipation. An enema clears out your lower intestines and puts less pressure on your gut! :) You're in pain because your bowel movements and your bloated uterus are pressing against everything, and it's too much.

Try it, guys! Let me know if it helps you, too :)