anxious moms to be
Any other moms here who have anxiety? I've had anxiety/ OCD since the age of five. Been in and out of therapy, taken meds off and on, and am actually a therapist (ha!).
My anxiety is pretty bad that something is going to happen to me or baby. I'm constantly worried about my health and the baby's health.
Anyone else who has anxiety have any coping skills or tips that have been helpful for them?
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