Yoga??

Question

My Best Friend and I have recently talked about starring yoga. I'm not a very flexible person but I really like the possibility of trying new things. Any advice??

Answer

You won't be the least flexible person there if you're in a beginner class. Especially if there are men there. :) they tend to be less flexible than women unless they've been practicing for a while. And! You'll notice improvement over time. Slow and steady!

Comparing yourself to others is unnecessary in yoga.

Answer

Yoga is no judgement listen to your body, dont worry about anyone else, and have fun! You will become more flexible over time. I love yoga!

Answer

Yes go easy much harder then it looks and will make you sore the first couple of times

Yoga??

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey