Prenatal's and supplements

Anonymous
What type of supplements and prenatals are you ladies taking? I stumbled across a few good and very informative articles that spoke of how pregnant women aren't getting all the nutrients they really need in the amount needed while pregnant and it has me second guessing my prenatal. I know it's a little late in the game but I started supplementing a few things like the calmag I mentioned a while back but also vitamin D and C. The others I feel I get from my diet so I'm not as focused on those. It was the extra D in my calmag that had me researching. Apparently up to 4000IU is what a pregnant lady needs and I've only been getting 400. I've always been aware of the importance in D especially for anyone living above the equator and have my husband and son taking it. For baby number 3 (should God bless us later with another) I'd like to find a better prenatal.