I've been using TruNatal Ginger supplements multiple times a day to tame my crazy-mean bouts of nausea. I've tried psi/sea bands, mint, saltines, ginger ale, motion sickness candies, herbal tea with lemon, even new eating schedule consisting of smaller meals eaten slowly to avoid irritating my digestive system. These ginger pills are the ONLY thing I've tried that helps and my doctor loves that I'm taking a more natural root for coping with my baby sprouts growth. I highly recommend them!! 👣👶🏽🍼🌱💞