Home / Community / General Pregnancy

stress/anxiety/panic attacks

Hey mamas-

So this might be stupid, but I'm getting more stressed about stress. I've been pretty stressed lately and I have panic attacks pretty often, and I'm worried that this is harming my baby.

This is my first pregnancy, (I have a daughter but she isn't biological) so I'm probably just overreacting 😞

I can make myself calm down pretty quickly after a panic attack usually, but then I worry after because I'm afraid the anxiety/stress is going to cause a miscarriage.

I feel like this is a stupid worry, but I don't know?

xxx

Comment