How would you gain weight?

Question

I've always been underweight. 
A few years I was perfect weight, and lost it all. I weigh nothing. I can eat and snack all day and night, I won't gain anything. 
Also, how would you cut back smoking?  I chew gum and constantly move my hands to occupy my mind. 
Thanks ladies. 😍

Answer

Don't buy cigarettes anymore. When you get the urge go drink a glass of water. If you typically smoke in certain situations try to avoid them or have a plan for what you will do (like if you smoke when driving -- have a lollipop instead, etc).

I quit 3 years ago and it's so much better! You can do it!

Answer

Do you exercise? Weight lifting might be good for you- burn off some of that nervous energy and make you more hungry

How would you gain weight?

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