cramps?

Question

Best solution for cramps!?

Answer

A heating pad, 2 aleve and a cup of Yogi Moon Cycle tea. My go-to since I was 19, I'm 27 now.

Answer

Depends on every girl, but chocolate can help sometimes. Any candy, actually. Also some hot water in a bag against you tommy works like a charm.

If you wanna go further, or if the pain is way too much,  there's giving yourself some pleasure down there. Some scientific studies have proofed that the hormones that are released during the orgasm help to dissipate the cramps.

All the ones I told you about have always helped me.

Hope they work.

Answer

This might sound weird and trust me it looks odd lol but lay on your bed with your legs resting on a wall doesn't have to be straight up but it help me soooo much!!!  __/ <-- kinda in this position if it makes sense 😬

Answer

Eat, take some pills whether it's aleve, Advil Motrin, etc then go to sleep on your side. (Your side relieves cramps).
FYI: Start taking pills like 3 days before you start your period and by the time your period starts you will have very little to no cramps at all.

I have really bad cramps to the point that I would miss school and I began to take pills before I started my period and it has helped tremendously!

cramps?

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