emotional

I really just don't know where else tot all about this so here it goes. I have been extremely emotional for the past few weeks. I feel like I'm not good enough for anyone and nothing I do is right. I am never like this. I never cry and I cry all the time. Any suggestions as to what can cause this?? I'm normally just happy and can handle whatever is thrown at me but that just isn't the case lately. I'm just tired of crying. 😭😭 any advice will be greatly appreciated.