sleeping positions

So I'm almost 30 weeks pregnant and I find my self waking up on my back (it's so comfy to me) I lay on my left and right side but due to my legs going numb and also the tops of my legs getting a little swollen, idk if my body is naturally turning on it's back or if it's because my legs are going numb up top. Anyone have this problem ? Is it ok to lay on ur back as long as it's not all night? My obgyn recommendeds not laying on my back for long periods of time but my body is naturally doing it without waking me ? 

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors