ANY AND ALL ADVICE IS APPRECIATED!!

Okay ladies so I'm a FTM and just made 18 weeks yesterday. About a week or so go I started having really bad restless legs, but it's more in the bottom of my feet. It's so hard to fall asleep at night and it's starting to get to me during the day as well. I'm just wondering, and hoping, that some other mom on this app have experienced the same or almost the same thing and have some tips and advice on ways to ease it or eliminate it. Please, anything is appreciated. Thank y'all in advance!😊❤️