menstrual cups?

Jada
I see so many people preach about menstrual cups and make some very convincing arguments about it. I want to use one but my concerns won't allow me. How to you guys avoid spilling when you're pulling it out to dump it? How can you clean it after dumping it in a public restroom? I can imagine myself spilling blood every where or trying to clean the cup and another woman side eyeing me. 

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