constipation

This may be tmi, but I don't think this topic should be. We all poop. Let's just not be so embarrassed to talk about it 😅 I've struggled with constipation my whole life and could really use any suggestions you may have. I've been to the doctor my whole life as well. If found eating a more plant based diet helps, but I still get constipated or feel as though it's not all coming out. Again. Sorry if this is too tmi for you, but any suggestions would help!