How much water should I drink a day? (Preferably oz.)

Question

I feel like some days I drink too less or too much

Answer

Contrary to what people think, there is NO set amount. It varies from person to person. As long as your urine is clear, you are hydrated and getting enough water.

Answer

I have a  venti iced cup from sbux. Its 24 oz... i drink 2-3 per day i think its enough lol

Answer

L&D will recommend a gallon a day for pregnant women.

Answer

I had someone tell me to drink half your body weight so I weigh 146lbs, so I would need to drink 73oz. of water. I almost never drink that much lol

Answer

There's no rule about how much you should drink. Basically, if you're thirty, drink! Most people are well hydrated from food and drinks so it's highly unlikely you'd be anywhere close to dehydration

Answer

I try for 100 oz a day

Answer

A goal I like to strive for is half your body weight in oz! So if you weigh 130 lbs, try for 65oz 😊

How much water should I drink a day? (Preferably oz.)

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