Toning while pregnant?

Question

Hello, so I'm late for my period. My daughter is only 9 months old and I've been losing weight since I had her, but no where near enough for me to be comfortable getting pregnant again (I want to try for vbac)

Is it still possible to continue toning while pregnant? I get I shouldn't look to actively lose weight, but I seriously do not want to end up over 200lbs. I'm 184lbs right now.

Answer

I'm not sure what "toning" means exactly but if you were active before pregnancy, you can continue during pregnancy as long as doc okays it. I'm almost 30w and still lifting weights, doing cardio step classes, and barre. It feels great to be so fit!

Answer

During my pregnancy I actually found on YouTube Denise Austin Pregnancy workout videos. She had a cardio one and toning ones for each trimester! I enjoyed using them and it was nice knowing they were safe to do while pregnant.

Toning while pregnant?

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