Do waist trainers really work?

Question

Do you have one? Are they bad for you? Do you where while exercising? Curious about them just don't know anything about them.

Answer

Didn't look right to me so I started doing some research and found this. It's not recommended at all.

Answer

No, waste of time, money and energy. Also pushes fat to other places. Not good places lol

Answer

I wore one while working out one day and pulled a muscle. Talk about painful!!!

Answer

I wear them every other day for a few hours and definitely give results if your eating healthy

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