Pain After US

El
How do you deal with the pain / soreness after an ultrasound? I'm not obese, but on the heavier side and they push pretty hard every time. The first time I freaked out about it but the baby is fine. 
This time I just want to know how you guys deal. Does anyone get this sharp pain all over and soreness after an ultrasound? It also hurts to pee. I know the baby is fine because it happened before and it always hurts horribly but ends up fine.