tear still hurts

Jennifer • Mommy of 2 beautiful girls💜💜
My daughter is now 4 months and when I delivered her I tore only very little(2 stitches) I haven't had any real pain ,just little tender, till recently. Now if I wear a thong or use a tampon or have sex with the husband when we get a chance...it's super sore or feels like I'm being pinched really hard. Is this normal?