IBS help??

Question

Hi, I have IBS and don't want to take the medication for it if I don't have to. Does anyone have anything natural that helps with it? Obviously my diet, but anything else? Thank you in advance!

Answer

I was sick for years! Probiotics, probiotics, probiotics. I took WAY more than recommended. Also, pregnancy and breastfeeding seems to have helped a lot

Answer

My husband has IBSD, taking probiotics seems to help. But it's really just 99.9% diet.

Answer

Have you been tested for other allergies? I was diagnosed with IBS and suffered for years. Then I switched to lactose-free milk and cheese and I've never felt better.

Answer

Do you have IBS-C or IBS-D? I have C. I have to drink a ton of water, switched all my breads to whole grain, even pasta noodles, and started walking at least a mile a day. They tried me on 3 different meds but it either worked too well and I was in the bathroom all day or I didn't notice  a difference

IBS help??

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