Working out? weight loss?

Question

Okay, I've seen so many of these working out/weight loss posts, and I'm going to make my own. 
I unfortunately, unfortunately (trying to avoid this) have to move in with my mother and my siblings again. There are rules and such I have to follow and I'm not allowed to have friends come over unless I go with them, this being said there is a gym right up the road I'll be joining. 
I'd like to lose 10-15 pounds IF possible. I'll be happy with 10. I'd like to thin my stomach out since I have love handles and that's where my weight sits mostly. 
Can any of you give me tips on what I should start doing? 
Thank you.(:

Answer

Girl, it IS possible!! Believe in yourself! When I lose weight I like to just in a way eat less, basically lower my calorie count of what I consume on a daily basis if that makes any sense at all..
Anyways, it's always great to start in the kitchen when losing weight and exercising 30 minutes a day at least. Even if it's just a 30 minute walk, anything helps :)
And of course start off with small goals, like 10 pounds as you wish to lose for starters, that way you're not necessarily overwhelming yourself with the thought of losing so much weight. You know? Believe in yourself, stay committed, YOU GOT THIS :D

Answer

As other had mentioned, reduce your calorie count and eat more healthy stuff (more vegetables and proteins, reduce carbohydrates and sugary stuff, limit your alcohol consumption). Also walking 30min-1hr, helps you a lot. You can go the gym and tell them what you want, they will help you with a routine. I lost 40 pounds with diet & walking. It takes time but you can get there.

Answer

Cardio is great for stomach fat. A lot of cardio and eat clean. I bought a waist trainer online and it works lmao I know it sounds funny but it does work

Answer

Look up Kayla itsines BBG program

Working out? weight loss?

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