Breakup.

My boyfriend and I of 4 years just broke up. I know it's for the best, we've been doing long distance for 3/4 of our relationship and he has been drifting for the past 6 months or so, so it wasn't a complete shock, but my heart is just so broken. It's hard to catch my breath. I'm looking for suggestions, tips, anything to help me through this breakup. 💔