magnesium for nausea/morning sickness?

Question

I've been told magnesium supplements for nausea or morning sickness are great! Anyone tried this?

Answer

I take magnesium/calcium/zinc in one tablet. Your body will not absorb the magnesium correctly without the calcium. I take it to help with the pregnancy headaches though.

Answer

I used a magnesium spray and it did nothing for me.

magnesium for nausea/morning sickness?

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