Shakeology and weight loss for TTC
Hey everyone!
I just had the worst day of my life yesterday when my blood report came back looking horrible putting me on borderline for diabetes and high cholesterol. The doctor said I need to loose weight:..Atleast 30lbs to avoid taking medicines and concieve. And I know I WANT THAT!! I am starting exercise and yoga soon. Any thoughts on adding shakeology to that? I have been reading tons online but needed some discussion with you all. I am also on fitnesspal if someone wants to add me and partner up in my uphill climb. I'd is emerald.
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