how do i think better of myself?

Question

i've been having trouble with constantly telling myself i'm worthless and hating the way i look and comparing myself to others. any ways i can better how i think of myself and just be happy with the way i am?

Answer

God bless you girl you are beautiful 💕

Answer

I've been struggling with this for years. Sometimes it's manageable, and sometimes I have week-long breakdowns over hating myself so much. Every now and then I can drag myself out of it by setting my mind to treating myself better. I also like to remind myself that there are people who love me and that by treating myself like shit, I'm treating someone they love like shit, and that I need to take care of myself for them. If you figure out anything that works for you, let me know.

Answer

Everyday when you wake up look at your self in the mirror and say every good quality that you have. "Beautiful eyes, clear skin, gorgeous hair" and it doesn't have to be physical. "I make people smile, I help people". 
I think you can do it, and you deserve to love yourself. The fact that you want to better yourself and change your opinion of yourself (which is really hard to do) makes you strong and beautiful. Keep your head up❤️❤️

how do i think better of myself?

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