Did you lose a lot of muscle tone while preggo

Question

I am 10 pounds from prepregnancy weight but definitely not the same size I was before. I think I have to lose closer to 15-20 more pounds to get there. The only rationale I have for this is a loss of muscle. Wondering if anyone else is in the same situation?

Answer

I definitely lost muscle in my legs. I used to do spin all the time but now my legs look scrawny. I weigh less than pre pregnant weight but I'm all flabby.

Answer

I weigh less than prepregnancy but I have the stomach pooch(2 weeks pp). My belly just got so stretched out and I have a feeling j have some an separation as well. Once my body recovers a bit I'll try to safely exercise and regain some muscle tone.

Answer

How can you tell its muscle loss? Im confused

Answer

Yes I actually weigh less than I did pre pregnancy but I'm still at least one pant size bigger :(

Did you lose a lot of muscle tone while preggo

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