My confidence is at an all time low, and creating extra anxiety

Lindsey
I don't know if this is normal? I used to be on antidepressants but quit taking them (weaned off under doctor's supervision) it's been about 6 months and now i'm just starting to get these negative feelings about myself again. I know this may not be related to anything on here but i'm wondering if anyone else ever goes through spells like this?