bleeding after anal

Well okay. It's been a while since I've used the back door so I was a little nervous that some nasty stuff would come out... I clenched too much while a banana was in the front and I ended up bleeding a lot... what can I do to make this not happen again?! Any tips? 

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors