First Women's checkup Ever!! 😵

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So it's my first women's check up ever on the 17th! I'm so nervous... just the unknown is what scares me! This is always going to be part of my life, but I just can't seem to not think of all the horror stories I hear. Can you ladies please prep me for some of the things that's going to happen! Also. Do you groom before you go..? Ha