What to do...

Kimmy
I'm 7 1/2 weeks post partum. I was supposed to have my post partum check up on Monday but my period was really heavy and I called to reschedule. They can't get me in until May 22nd. Thats another whole month. Am I really supposed to wait that long to use tampons and have sex? Apparently they don't have a cancellation list either. Help..