Aching legs... suggestions??

Am

Hi.

The horsey folks among us may have heard of the Badminton horse trials in the UK which are on at the mo.

Well, I've been working there the last 3 days and been stood up for 9 hours each day... my legs and knees are killing me!! Has anyone any suggestions of how to relieve the pain? I've got 2 more days ahead of me !!

Thanks in advance! Xx

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