What do you do to stay healthy with your baby?

Question

What kind of things do you eat? Activities?
I'm not exactly one to work out (like go to a gym and lift weights)
But if there is something I can do to include my baby, I'm interested!!
Here she is just for good measure lol! She's just under 4 months.

Answer

Omg that hair, I love it 😍😍😍

Answer

she's so cute!

Answer

What about mom and baby yoga? Or start or join a local mom walking group it's a test way to meet local moms make friends and get out and excersize especially with nice whether around the corner and your baby can make friends! There are also home workouts you can do with baby so it's like using the baby's weight to strengthen your muscles.

Answer

I love taking mine on walks and when it gets warmer we're gonna be at the pool a lot. We have a lot of farmers markets here so I like to get fresh fruits and veggies and also because I want him to eat healthy it motivates me to be a good example to him. I like doing yoga at home in the basement/playroom while he plays but sometimes he tries to knock me over lol. Makes it a little more challenging but helps with my balance

What do you do to stay healthy with your baby?

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