Help?!

Hey guys! So tomorrow marks 5 weeks pregnant for the second time. Unfortunately the first time ended in miscarriage at around 5 weeks and 4 days. I'm starting to get more anxious as the date approaches and was wondering if anyone has been close to the time when they miscarried and how they helped keep their mind off of it? I've also had the regular slight cramping that seems pretty normal, but it's starting to worry me more, not because it's getting worse, it's still very very subtle, just that date is looming closer in my mind. Any advice would be greatly appreciated 💕