Do you update your log after your period is over? (If avoiding pregnancy)

Question

pregnancy)" /> As I am not trying to get pregnant, I usually don't enter any data after my period and I am not sure if I should care. Just wanted to know if anyone else does and why.

Answer

You should do the log every day. It helps you to know when you ovulate, when to expect your period, and will point out anything unusual you should see a doctor about.

Answer

It's a lifesaver if we have a "scare" or the multiple times I've gone to the doctor for one reason or another and they ask when my last period was, I just whip out my phone and tell them exactly.  You also learn your body rhythms and it will help you if you decide to conceive later down the road.

Do you update your log after your period is over? (If avoiding pregnancy)

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