Period Cravings/Hunger
Hi ladies,
I need your help! I've been trying to lose weight and be more healthy for a while now, it goes well for a few weeks but as soon as my period makes an appearance the cravings throw me off and I can't control them and I find it hard to get back on track! Do you have any advice on how to curb your hunger/cravings during this time of the month?
Any advice is much appreciated, thank you 😊
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