How to make period bloating go away??!!

Question

I've got a party on Friday, and I come on in a week so my mentrual bloating has already made me gain 3 pounds!! Is there any way of quickly making this go down or will I have to kiss goodbye to my crop top?! :(

Answer

Eh, I feel lame saying this but if you're really bugged you could take a water pill. But please remember to stay hydrated if you do so. I'm not the biggest fan of them health wise but I don't see taking one here and there to be too horrid.

Answer

Coffee is a diuretic.

Answer

Eat simple foods, so avoid pastas and breads also junk food that will make you snack more:) I've found that drinking water and eating small plates of fresh fruit and veg often keeps my stomach flat before nights out:)

Answer

You could always just wear different shirt if ur worried about that. It's not necessary to wear a crop top..

How to make period bloating go away??!!

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