what a horrible appointment...😔

I went to my appointment today and the nutritionist said that I'm obese and can only gain 20lbs this pregnancy. I weight 225 and I'm 5"5. Yes I knew I needed to lose some weight but to be honest before I met my husband I was 170 that was 4 yrs ago. I know I gained some weight and I didn't feel comfortable to begin with but I was happy and never noticed till now. I cried. It made me feel so fat about myself. I have 2 other kids and this will be my last. I'm only 4+1. She made me feel like I was 50000000 lbs or something. Ugh.... my husband says "don't listen to her I love you the way you are, your beautiful to me." And I feel a lil better but still it hurt. I eat healthy I don't exercise as much as I should but I walk everyday. 😢😔