Cramps! help.!

Jazarah • 🇧🇧18
Girls I need some motivation, my period started today and it is literally kicking my ass! I don't usually get cramps but when I do , they are bad. I'm using a heating pad, I tried exercising, I took a nice warm shower & im in bed right now but I have to go to work tomorrow. What works for you girls when it comes to cramping during your period?