Are people actually doing kegals ????

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Sometimes lol

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You just reminded me, I'm doing them now

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My OBGYN told me it isn't necessary until after delivery to tighten the muscles back up after stretching.

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I should but I never remember...I'm sure I'll be more upset at myself when I'm 35 and wearing depends...

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What is it anyway

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I'm on baby #4 I gave up after baby #2

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Every time I drive....at red lights!! Lol

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I don't do them, but I also pee a little when I sneeze. So I probably should.

Let's Glow!