I need to watch what I eat.. about an hour after I had lunch yesterday and now today I get these feelings in my lower right stomach like someone is snapping a rubber band on me and then the rest of my belly feels bloated and tight/kinda crampy. Then within a few mins I feel the need to pass gas. 😜 anyone else experience this?? I am doing my best to drink as much water as possible so it must be something I'm eating that's not settling right.