Summer sucks..... HELP!!!!!

I have a sunburn that is peeling, I'm on my period, my weight keeps fluctuating, it's as hot as Satan's ass crack, I have nothing to keep me from being lazy and I am suffering withdrawals from my psych med I just got off. So overall life is just peachy....😑 I need to borrow some optimism and distractions so I don't keep analyzing my health over and over making myself unmotivated and depressed.