Tummy Troubles....how can I lose weight off the sides of my waist? I eat fine and I run but I have the stomach of a man and I hate it

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Do you say you have a stomach of a man because you don't have a curvy waist? I think you look great

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I don't see it but it's your body. Try some twists with some small weights to help tone. Or crunches going side to side.

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it's just your natural shape, not fat. I'm shaped very similarly.

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You're gorgeous! You should work on your perception of yourself rather than any kind of exercises ❤️

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Your stomach looks GREAT. If you want to lose weight in the lower abdomen area itsgoing to come down to diet. You'll have to eat REALLY clean to get rid of that. That's where most women store fat for making babies 🙄😓 and getting rid of it is HARD

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Look up the vaccum exercise and DO NOT exercise those obliques. You will just add muscle to the sides of your waists.

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have u tried doing wraps? if your interested let me know

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You don't need to lose weight but if you're trying to pull in that waist to look more curvy you need to target the deep abdominals. Lay in your back with feet flat on the ground and knees bent. Try to exhale all of the air out of your lungs and pull in your stomach as though your trying to pull your belly button back toward your spine. Hold that position (you can continue to breath, just keep that belly button pulled in tight.

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Waist training is a great way to give you that hourglass

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You're athletically built and perfect!!  Look like a little surfer girl! I'd kill for your stomach!

Tummy Troubles....how can I lose weight off the sides of my waist? I eat fine and I run but I have the stomach of a man and I hate it

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