Getting Down On Yourself About Your Weight
How do you ladies struggling to lose weight try not to get down on yourself? How do you stay so upbeat and positive? So people tell me I'm fine the way I am but I don't feel healthy at all. I purchased a 4 week fitness program a month ago. I had all intentions of not missing a day, and finishing it. The workouts became too hard on my back and my asthma. I had to quit that first Wednesday. I keep telling myself I'm going to get back to doing it but I don't necessarily want to put myself through that pain again. I'm 19, 5'9" and about 175lbs. I try to be body positive but it doesn't work. I just don't know what to do anymore. 
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