gym routine ideas? help pls
i am 16 and i used to be in volleyball and that got and kept me in shape but since i am no longer in vball i joined a gym because i've noticed i'm not as "in shape" as i used to be lol
so does anyone have any tips for a toned body (mostly interested in legs, arms, and abs)
thank you so much
just a little confused as what i should do at the gym because i have no idea what machines to use or anything lmao
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
