how can i stop fighting with my bf??

Question

I get mad at my boyfriend really easily and we get into fights almost every other day about stupid things. How can I stop getting mad so easily for good because it is making my relationship suffer and making us get closer and closer to a breakup??

Answer

Take a deep breath and think about what you're going to say before you open your mouth.

Answer

Stop and witness your own behavior, witness your own thoughts, when you find yourself in a negative mindset about your boyfriend, take a deep breath and choose a different thought. Choose a loving thought. Acknowledge that you had a negative thought about him and ask yourself if it really matters. Is this going to make a difference in years from now. Is it going to make a difference when you're looking at the bigger picture? If the answer is no, it is something small and petty, then choose a more loving thought. Just remember that some of those small annoyances, may not be there someday and you'll wish they were if you really love him.

how can i stop fighting with my bf??

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